9-Foot Green Medium Resistance 530 – OPTP Franklin Band Resistive Bands

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OPTP #ad - Recommended for use with Franklin Method exercises. This versatile, 9-foot resistance band is specifically designed to maximize the stretching component of your exercise program. It is also recommended for use during Eric Franklin's Franklin Method courses. Medium resistance. Medium resistance, contains latex.

Contains latex. Also available in blue 11-foot length; heavy resistance -- item #529. Maximizes the stretching component of your exercise program. Measures 9' in length. Versatile resistance exercise band.

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OPTP Franklin Band Resistive Bands - 11-Foot Blue Heavy Resistance 529

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OPTP #ad - Designed to maximize the stretching component of your exercise program. Measures 11' long. This heavy gauge, 11-foot resistance band is specifically designed to maximize the stretching component of your exercise program. Durable, heavy resistance stretch band; contains latex. Ideal for franklin Method exercises to increase flexibility, strength and range of motion.

OPTP Franklin Band Resistive Bands - 11-Foot Blue Heavy Resistance 529 #ad - It is ideal for use during eric Franklin's Franklin Method courses, as well as yoga, Pilates and other fitness routines. Benefits of use include increased flexibility, range of motion and strength. Contains latex. Optp franklin Method Heavy Resistive Bands.

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OPTP Franklin Smooth Ball Set

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OPTP LE9005 #ad - Sold separately. Ideal for franklin Method exercises to increase flexibility, strength and range of motion. Optp franklin smooth Ball Set Optp franklin Method Heavy Resistive Bands. Measures 11' long. Set of 2. Approximately 1cm in diameter. Franklin balls come inflated but to adjust firmness a needle pump is needed.

OPTP Franklin Smooth Ball Set #ad - Designed to maximize the stretching component of your exercise program. Smooth surface provides deep muscle penetration without aggravating soft tissue. Durable, heavy resistance stretch band; contains latex.

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Trideer Pilates Ball, Barre Ball, Mini Exercise Ball, 9 Inch Small Bender Ball, Pilates, Yoga, Core Training and Physical Therapy, Improves Balance Home & Gym & Office

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Trideer #ad - Set of 2. Approximately 1cm in diameter. Franklin balls come inflated but to adjust firmness a needle pump is needed. Measures 11' long. Anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, or physical therapy exercises.

Easy to inflate and store: can be easily inflated with included tube and breath, pump not required. And a mini diameter makes the ball convenient to carry and store. Recommended by physical therapists and trainers for good reason. Durable, heavy resistance stretch band; contains latex. You can easily deflate the ball too.

Trideer Pilates Ball, Barre Ball, Mini Exercise Ball, 9 Inch Small Bender Ball, Pilates, Yoga, Core Training and Physical Therapy, Improves Balance Home & Gym & Office #ad - . And once flat, it's easy to pack, making it perfect for traveling. Trideer ball's key benefits: 1. 100% non-toxic, durable PVC2. Hypoallergenic and phthalate free3. High grip, non-slip, Anti-burst4. Kit includes plugs and inflation straw. How to inflate: -remove plug from ball-Insert straw, blow to inflate to desired firmness and replace plug.

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LE9002 - OPTP Franklin Mini Roll

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OPTP #ad - Durable, heavy resistance stretch band; contains latex. Smooth surface provides deep muscle penetration without aggravating soft tissue. Latex and phthalate-free. Designed to maximize the stretching component of your exercise program. Sold separately. All-round: the mini exercise balance ball is a fantastic exercise tool to strengthen key muscles in the abdomen, and improve endurance, strengthening, enhance core health, posture, and balance when used in rehabilitation, flexibility, and toning exercise programs.

Professional design and high quality: made of soft, flexible, pilates, low-odor, durable PVC. Approximately 6. 25" l x 3. 75" diameter. Needle pump required for full inflation sold separately. Latex and phthalate-free. Upc: 040232158704 optp franklin Method Heavy Resistive Bands. Anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, or physical therapy exercises.

LE9002 - OPTP Franklin Mini Roll #ad - Easy to inflate and store: can be easily inflated with included tube and breath, pump not required. And a mini diameter makes the ball convenient to carry and store. Recommended by physical therapists and trainers for good reason.

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Conditioning for Dance: Training for Whole-Body Coordination and Efficiency

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Human Kinetics Publishers #ad - Conditioning for dance now has separate chapters for shoulders and feet, with additional information on calves and ankles. Optp franklin Method Heavy Resistive Bands. Mini exercise balls are perfect to help to improve stability and coordination, maximize strength and endurance, strengthen the core muscles.

30-day no hassle returns & 12 months warranty & lifetime customer service. Inflatable, peanut-shaped Franklin Method® massage roll. It uses the principles of resistance training, biomechanics, physics, anatomy, and neuroplasticity using imagery for positive mental and physical changes as applied to dance conditioning.

Conditioning for Dance: Training for Whole-Body Coordination and Efficiency #ad - Latex and phthalate-free. Eric franklin’s first edition of conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world.

Franklin has responded to this increased emphasis by adding these new exercises and resources:• over 100 new conditioning exercises—for all parts of the body—to support dancers in a wide range of genres, and styles• Over 100 new illustrations and photos to explain and show the exercises• Two new chapters with exercises for a complete conditioning plan• A new web resource that offers 17 video clips featuring Franklin showing correct execution of the conditioning exercises from the book, forms, two 20-minute portable whole-body workouts that use elastic bands to increase strength and aerobic conditioning for dance, and a personal conditioning program you can use to set goals chapter by chapter and monitor your conditioning development to support your performance.

In addition, the book is now printed in full color to enhance image quality in showing technique. Set of 2.

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LE9001 - OPTP Franklin Textured Ball Set

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OPTP #ad - Smooth surface provides deep muscle penetration without aggravating soft tissue. Designed specifically for Franklin Method® relaxation exercises. Ideal for franklin Method exercises to increase flexibility, strength and range of motion. Activate the relaxation reflexes of the muscles with this pair of inflatable exercise balls.

Latex and phthalate-free. Durable, heavy resistance stretch band; contains latex. Approximately 6. 25" l x 3. 75" diameter. Mini exercise balls are perfect to help to improve stability and coordination, maximize strength and endurance, strengthen the core muscles. 30-day no hassle returns & 12 months warranty & lifetime customer service.

LE9001 - OPTP Franklin Textured Ball Set #ad - Inflatable, peanut-shaped Franklin Method® massage roll. Designed to facilitate the exercises of the Franklin Method, elbow, these textured balls are the ideal density and size for use on the neck, jaw, hip and more. Shipped partially inflated but a needle inflating pump is required to adjust firmness sold separately.

Approximately 3. 5" in diameter. Set of two.

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Fascia Release and Balance 8844

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Orthopedic Physical Therapy Products #ad - Smooth surface provides deep muscle penetration without aggravating soft tissue. Anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, or physical therapy exercises. Easy to inflate and store: can be easily inflated with included tube and breath, pump not required.

And a mini diameter makes the ball convenient to carry and store. Recommended by physical therapists and trainers for good reason. Rolls away tension along the spine, legs and shoulders. Measures 11' long. Sold separately. All-round: the mini exercise balance ball is a fantastic exercise tool to strengthen key muscles in the abdomen, enhance core health, flexibility, and balance when used in rehabilitation, strengthening, posture, and improve endurance, and toning exercise programs.

Fascia Release and Balance 8844 #ad - Professional design and high quality: made of soft, low-odor, flexible, pilates, durable PVC. Ideal for franklin Method exercises to increase flexibility, strength and range of motion. Designed to maximize the stretching component of your exercise program. In this book, eric franklin teaches his Franklin Method ball and imagery exercises to train your body in a new way and learn to release fascia.

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9 Inch Bender Ball for Stability, Barre, Pilates, Yoga, Core Training and Physical Therapy Blue - Mini Exercise Ball

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ProBody Pilates 4332487006 #ad - Measures 11' long. Looking for the perfect mini stability ball for pilates and yoga? discover why pilates enthusiasts, yogis, And Fitness Trainers Believe This Ball To Be The Cutest Mini Exercise Ball Around. High quality mini exercise balance ball. Designed for performing Franklin Method exercises to release stress and tightness.

Designed to maximize the stretching component of your exercise program. Ideal for franklin Method exercises to increase flexibility, strength and range of motion. Designed specifically for Franklin Method® relaxation exercises. Should it burst within the first 90 days of use we will gladly refund you as well as provide a new ball.

9 Inch Bender Ball for Stability, Barre, Pilates, Yoga, Core Training and Physical Therapy Blue - Mini Exercise Ball #ad - Ideal density and size for use on the neck, elbow, jaw, hip and more. Approximately 3. 5" in diameter. Anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, or physical therapy exercises. Easy to inflate and store: can be easily inflated with included tube and breath, pump not required.

And a mini diameter makes the ball convenient to carry and store. Recommended by physical therapists and trainers for good reason. Using a mini-exercise ball will improve the strength of your abs and lower back.

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Happy Feet: Dynamic Base, Effortless Posture 8843

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Orthopedic Physical Therapy Products #ad - Measures 11' long. Body posture and movement are imagery driven. Latex and phthalate-free. Ideal for franklin Method exercises to increase flexibility, strength and range of motion. Designed for performing Franklin Method exercises to release stress and tightness. Should it burst within the first 90 days of use we will gladly refund you as well as provide a new ball.

The franklin Method teaches the practical elements of body design. High quality mini exercise balance ball. Ideal density and size for use on the neck, elbow, jaw, hip and more. Approximately 3. 5" in diameter. Focuses on using textured balls for the feet. Latex and phthalate-free. Optp franklin Method Heavy Resistive Bands.

Happy Feet: Dynamic Base, Effortless Posture 8843 #ad - Pair of inflatable exercise balls. Exercises help promote balance, posture and tension relief. The franklin method® teaches the practical elements of body design, emphasizing imagery for maximum efficiency. Durable, heavy resistance stretch band; contains latex. The probody pilates mini exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises.

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The PSOAS: Integrating Your Inner Core 8494

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Orthopedic Physical Therapy Products 098437244X #ad - High quality mini exercise balance ball. Exercise balls are perfect to increase balance, core strength and flexibility. Better than money back guarantee. The probody pilates mini exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises.

Includes an inflation straw and access to exercise videos and content. Approximately 6. 25" l x 3. 75" diameter. Body posture and movement are imagery driven. Anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, or physical therapy exercises.

The PSOAS: Integrating Your Inner Core 8494 #ad - Easy to inflate and store: can be easily inflated with included tube and breath, pump not required. And a mini diameter makes the ball convenient to carry and store. Recommended by physical therapists and trainers for good reason. Anti-burst balls do not include a valve, but rather have a plug to withstand high pressure.

Designed for performing Franklin Method exercises to release stress and tightness. The franklin method draws on dynamic imagery and one's imagination to guide movement and drive body posture. Measures 11' long.

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