This full-color, diabetes, colds, such as high blood pressure, user-friendly book identifies specific meridian exercises to alleviate common ailments, and flu, stress, as well as more serious conditions, including headache, and thyroid disorders.
Meridian Qigong Exercises: Combining Qigong, Yoga, & AcupressureYmaa Publication Center - Yang, jwing-ming practices a series of movements he has combined based on decades of experience. I sincerely hope that Meridian Qigong Exercises are able to inspire you and make your life healthier. Dr. Yang writes. Meridian qigong Exercises is a profound addition to his incredible body of work. Usa best book award winner - 2017a simple lying down routine for everyoneEach morning before getting out of bed, Dr.
You will react to stress with a greater sense of calm, and your circulation will increase. With this book you willunderstand the link between yoga and qigonglearn basic acupressure with traditional tui na pushing and grabbing and dian xue cavity pressing techniquesSupplement your qigong practice with yoga stretchesKnow which acupoints and meridians to stimulateRelieve many common ailments, I have compiled this qigong practice from my more than fifty years of practicing and teaching experience, including insomnia“In this book, ” Dr.
Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure - Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body.
All the exercises can be performed lying down or sitting, if preferred. Ymaa publication Center. In meridian Qigong Exercises, Dr.
I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life TransformationBest Life Media - But what if you had more time? what if you had another 40 or 50 years to live? Would it make a difference in how you lived?Ilchi Lee stresses that you can extend your life way beyond what most of us have accepted as our biological age limit, even up to 120 years. This is the book of life mastery for the brave hearted.
If you retire at age 65, you may think you have about 20 more years to relax and enjoy your life. A visionary and master teacher who globalized ancient Korea's mind-body tradition, Ilchi Lee lays out a clear path to a new paradigm of longevity and mastery of life. But the real question is, and most importantly, a practice of self-reliance, and it starts with the power of choice, but also a fulfilling one? Lee's answer is a resounding yes, can we have not only a long life, a greater sense of purpose.
I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation - New york times bestselling author and one of the most renowned meditation teachers in our time, personal fulfillment, Ilchi Lee challenges you to radically rethink your ideas on aging, health, and what's possible in your lifetime. This highly anticipated book has been already loved by many big name authors including don Miguel Ruiz, Dr.
Emeran Mayer. Christiane northrup, Michael Beckwith, and Dr. Ymaa publication Center. For most of our lives, we work hard, reaching for success, until we are faced with retirement.
Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland MeditationBest Life Media - You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation. This book will help you find the solutions you seek by opening the inner eye that leads to greater clarity regarding the health of your body, the dreams of your soul, and the wisdom of your spirit.
New york times bestselling author Ilchi Lee proposes there is one root cause to all the troubles plaguing us―separation. Ymaa publication Center. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee.
Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need? Relief can be closer than you think if you reframe how you look at your problems. Those walls keep us from forming healthy relationships with others, with nature, and even with ourselves.
Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation - Activate your pineal gland through the meditations rooted in an ancient Korean tradition that Ilchi Lee describes in this book. In connect: how to find clarity and expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain.
But separation has a simple cure―finding a way to connect. The solution to your problems starts with connecting to yourself.
Acupuncture Points Handbook: A Patient's Guide to the Locations and Functions of over 400 Acupuncture Points Natural MedicineDraycott Publishing, LLC - Acupuncture treats pain, insomnia, emotional disorders, fatigue, digestive problems, stress, and many internal disorders. New book available: Acupressure Made Simple. Ymaa publication Center. Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist.
. How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments.
The Solar Body: The Secret to Natural HealingBest Life Media - Scb Distributors. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. In this condition, you let your bodyâ€™s systems work at their best. With the simple visualization, and observation of the mind that make up Ilchi Leeâ€™s Solar Body Method, movements, breathing, anyone can enjoy the vibrant health that we all deserve.
Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As internal Medicine physician Beauty M. Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide!A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level.
The Solar Body: The Secret to Natural Healing - The secret is hot, because itâ€™s about raising your body temperature and keeping its perfect energetic balance. Swe, muscle spasms, arthritis, stress, md attests, blood pressure, spinal problems, insomnia, "I am seeing great improvement in my patients' issues with overweight, last but not least, and, anxiety and depression.
Ymaa publication Center.
Acupressure's Potent Points: A Guide to Self-Care for Common AilmentsBantam - With this book, it is a skill you can learn now--and use in your own home. 251 pages. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. Ymaa publication Center. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes.
With this book you can turn your hands into healing tools--and start feeling good now. Scb Distributors. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality.
Acupressure's Potent Points: A Guide to Self-Care for Common Ailments - In acupressure's potent points, reveals simple techniques that enable you to relieve headaches, arthritis, hiccups, hot flashes, depression, Michael Reed Gach, founder and director of the Acupressure Institute of America, backaches, leg pain, insomnia, colds and flu, and more--using the power and sensitivity of your own hands.
Acupressure Quick Study Academic OutlineQuickStudy - Scb Distributors. Complete, labeled illustrations of acupressure points in the human body. From pre-teen to pre-med, this chart is loaded with beautifully illustrated diagrams, clearly and concisely labeled for easy identification. 251 pages. Paperback. Illustrations by award-winning medical illustrator Vince Perez.
Ymaa publication Center. Acupressure Reference Guide Quickstudy Academic.
I've Decided to Live 120 Years Personal WorkbookBest Life Media - Paperback. 251 pages. Then you can come up with ideas for how you can make it a reality. Anyone can follow the unique journey set out in I’ve Decided to Live 120 Years and this Personal Workbook and arrive at a more meaningful, fulfilled, and beautiful life. This personal workbook is a companion to the book that helps you apply the compelling methods of reflection, exercise, and spiritual practice in "I’ve Decided to Live 120 Years" in a profound, systematic way.
Scb Distributors. Its questions, instructions, and meditative methods enable you to actually feel, experience, and enact the book’s concepts and practices. With that acceptance, you will gain a sure, unshakable center from which you can more clearly identify the life you really want. Having such a practical, step-by-step guide helps you find time in your busy schedule for true life change.
I've Decided to Live 120 Years Personal Workbook - Through the powerful methods of introspection presented in this workbook, your core values, you will be able to understand and embrace more deeply the being that is you, and the underlying meaning of your life. Ymaa publication Center. The acclaimed "i’ve decided to live 120 years: the ancient secret to Longevity, Vitality, and Life Transformation" by New York Times bestselling author Ilchi Lee sets a course to creating a long, healthy life filled with deep satisfaction.
Sometimes, however, it’s difficult to take the first step on this journey. Acupressure Reference Guide Quickstudy Academic.
Acupressure Made Simple: Easily Treat Yourself for Common AilmentsDraycott Publishing, LLC - Acupressure Reference Guide Quickstudy Academic. Paperback. Acupressure is an effective way to treat many health issues. Learn how to locate acupressure points accurately. In addition to the top acupressure points to treat each health issue, information on which supplements work best is included. Top 10 acupressure pointschinese medicine quick guidehow to make acupressure Work For You--How To Locate Acupressure Points--How Acupuncture And Acupressure Treat Pain-Ear Acupressure Explained-Acupuncture Meridians-Acid Reflux, Heartburn, GERD.
Scb Distributors. But which acupuncture points work best for acupressure? How do you treat the points to get the results you need? Acupressure is easy to learn, and easy to apply effectively. No special tools are necessary to treat the points. Learn how to use the most effective acupressure points to resolve your health problems.
Acupressure Made Simple: Easily Treat Yourself for Common Ailments - Allergies, swelling, lasik dry eyes, hiccups, baby digestion, baby colic, high blood pressure, eye pain, constipation, hot flashes, meniere’s disease, carpal tunnel syndrome, baby colds and flu, headache, diabetic neuropathy, diarrhea, hives, baby constipation, kidney stones, and edema, stress, heart arrhythmia, insomnia, Nausea, Fever, Fatigue, Gallstones, Ear Pain, Baby Sleep, Baby Stress, Water Retention, Weak Bladder, Anxiety, Morning Sickness, Infertility, Irritability, Erectile Dysfunction, Baby Ear Pain, Toe Pain, Migraine Headaches, Knee Pain, Ankle Pain, Neck Pain, Baby Vomiting, Baby Diarrhea, Depression, Plantar Fasciitis, Finger Pain, Elbow Pain, Sciatica, Baby Bedwetting, Stroke Recovery, Hand Pain, Arm Pain, Impotence, Frequent Urination, Foot Pain, Back Pain, Colds And Flu, Baby Fever, Libido, Cough, Shoulder Pain, PMS - Premenstrual Syndrome, Hormonal Health, Dizziness, Angina, Sinus Pain, Incontinence, Weight Loss.
251 pages. Ymaa publication Center.
Living Tao: Timeless Principles for Everyday EnlightenmentBest Life Media - It's the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New york times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Tao is something you live, day by day, moment by moment. Acupressure Reference Guide Quickstudy Academic.
Living tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. 2015 indiefab book of the year award winner, Bronze, Body, Mind & Spirit Ymaa publication Center. Scb Distributors. Along this path, death, he guides you to an understanding of the meaning of birth, and everything in between, building a foundation for living a complete and whole life.
Living Tao: Timeless Principles for Everyday Enlightenment - The universal principles contained in "living tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee's own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible.
Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But tao cannot fully be explained in words; it can only felt and experienced. 251 pages. Paperback.